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Whether you’re going to a commuter camp that you can go home everyday or attending a sleep over wrestling camp, don’t forget your soap! One of the best things about wrestling camps (besides all the great instruction), is you get to practice with tons of new partners! Training with different partners is absolutely essential to getting better in wrestling and camps always provide this. If you go to a camp with a group of your buddy’s from the team, make sure you split up and get your hands on other partners. Don’t just stay with your buddy because you don’t know anyone. In the best camps, the coaches will often pair you up with several good partners to train with but in case they don’t, search for a new friend at camp. Since you’ll be wrestling tons of new people and often on different mats than what you’re used to, it’s extremely important to be using your Defense soap to prevent getting a ringworm infection or contagious skin disease. Use your Defense soap every time you shower after workouts, every day. It’s also an excellent idea to use anti-bacterial wipes in between camp training sessions. As you get breaks for meal times, give your skin a quick wipe down with antibacterial wipes and use barrier foam when you come back for your next session. You can get these products very affordably at www.highlandsfightgear.com.
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