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  Need NEW Wrestling Gear?
Buy your new wrestling gear from HighlandsFightGear.com and you will also be helping the HWC! Part of our profits go back to the club.

25285 Lee Hwy   Abingdon, VA. 24211
Training Schedule
Pre-Season Training (Advanced)...
Wrestling - Monday, Wednesday 6pm, Friday 5-7pm w/Coach Kemmerer 
Strength Training - Sundays & Tuesday 6:30pm w/Coach Levesque 
                            Thursday 6pm
                           
HWC Rec League (Beginner & Intermediate)...
Registration - October 25th-27th, 6pm  
HWC Practices - Tuesday & Thursday 6pm (starts Nov. 1st)


Upcoming Events...
2016 Hammer Pre-Season Training - October 3rd-31st
It's not too late to join our Pre-season Training program for the last month. If you want to get in great shape before the season even starts, this is your last chance! Wrestling is Mon.,Wed. @6, Fri. @5, Weight training is Sun.,Tues. @6:30, Thurs. @6. The cost is $105 for a solid month of training starting on Oct. 3rd. For more details and to reserve your spot, CLICK HERE

Thanksgiving Hammer Camp - November 25th-27th
Plan NOW for your Thanksgiving Holiday to improve your wrestling with reknowned Coach Joe Kemmerer! The camp will focus on High Percentage Technique taught through a chain wrestling system and will include 19 hours of training! Commuter or over night campers welcome. For more information and to reserve your spot, CLICK HERE

HWC Wrestling Season - Registration Oct. 25th-27th
Registration for the HWC will occur Tuesday, Oct. 25th - Thursday, Oct. 27th at 6pm. The first official practice (and opening of the season) will be Tuesday, November 1st. We have an exciting, very fun competition calendar already programmed (see list below). For more information about the program and where you can register online, CLICK HERE
HWC 2016-17 Competition Schedule (Tentative):
Nov. 5th - Johnson City, TN (Big 8 Middle School Challenge; FLIER)
November 12 - Lee County
November 19 - Graham
November 26 - OFF Thanksgiving Break
December 3  - Abingdon  “Mtn Man Classic”
December 10 - Rural Retreat
December 17 - Abingdon “League Tourney”
December 24 - OFF Christmas Break
January  7 - League Dual Championships 
                    Middle School @ Grundy
                    Elementary @ Castlewood
January 8 - Bristol Brawl (Sunday)
January 14 - League Divisional Championship @ Wise County
January 28 - League Championships @ Tazewell
February 25 @ Richmond - Individuals (VAWA)
February 26 @ Richmond - Duals (VAWA)


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