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  Need NEW Wrestling Gear?
Buy your new wrestling gear from and you will also be helping the HWC! This company donates part of its profits to the club.

Welcome to Highlands Wrestling Club

If winning a state title is in your high school athletic goals, Highlands Wrestling Club is where you need to be. HWC offers high intensity conditioning and expert level wrestling training for all K-8 and high school age groups. Our experienced coaching staff is highly motivated and toally dedicated to making all our athletes reach their highest potential. Training with HWC will provide you with top level conditioning, advanced technical folk style wrestling skills and a well rounded strategy that will surely carry you into the winner's bracket of any competition you enter. 
Important News...
Hidden Valley Tournament - We will be competing at the Hidden Valley Wrestling Tournament this weekend in Roanoke, Saturday December 20th. Sign-ups and details will be at practice this week. For more information about this tournament, CLICK HERE.

Practice Schedule...
The training schedule is as follows:
K-5 Tuesday & Thursday @ 5:30
6-8 Monday - Thursday @ 6:30  

Upcoming Events...
Rob Waller Camp - December 29-31
This camp is in Pennsylvania and run by Hall of Famer Rob Waller. Many champion wrestlers study under this coach and you should jump at the opportunity to learn from him. The cost is $160 and includes meals, however may be less than this if we take 7 or more. We will leave early morning on the 29th and be home on the 31st in time to have New Years with your family. This is an intensive camp including 7 training sessions over 3 days; you will see immediate significant improvement in your skills. Contact Thomas Potter at for more details or if you want to go.

To WILLIAM SEYMORE, 2014 Mountain Man Classic 145 lb. Champion....
With just over 300 participants, kids from numerous states including Arizona, Florida, North Carolina, West Virginia, Ohio and Pennsylvania competed for the title of the best wrestler in Appalachia. With a turnout from such a wide reaching geographic, the Mountain Man Classic was filled with some of the toughest competitors looking to grab one of the coolest looking tournament belts this side of the Super 32. Highlands Wrestling Club stood strong in this hurricane of talent with one of our own securing the title and proudly adorning one of the highly sought after 8th grade championship belts. Congratulations to William Seymore who fought hard for the 145lb. 8th grade title! Way to go dude!

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