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  Need NEW Wrestling Gear?
Buy your new wrestling gear from and you will also be helping the HWC! Part of our profits go back to the club.

25285 Lee Hwy   Abingdon, VA. 24211
Training Schedule
Pre-Season Training (Advanced)...
Wrestling - Monday, Wednesday 5-8pm (week of 10/24)                
HWC Rec League (Beginner & Intermediate)...
Registration - October 25th-27th, 6pm  
HWC Practices - Tuesday & Thursday 6pm (starts Nov. 1st)

Hammer Wrestling Club (Advanced)...
Starts October 31st  
Hammer Practices - Monday & Wednesday 6pm

Upcoming Events...
HWC Wrestling Season - Registration Oct. 25th-27th
Registration for the HWC will occur Tuesday, Oct. 25th - Thursday, Oct. 27th at 6pm. The first official practice (and opening of the season) will be Tuesday, November 1st. We have an exciting, very fun competition calendar already programmed (see list below). For more information about the program and where you can register online, CLICK HERE.

Hammer Wrestling - Starts Oct. 31st
If you have been training and competing for at least a year (or upon recommendation from one of our coaches), and think you're ready for our elite travel team, you can join Hammer Wrestling. Membership includes training with one of the most advanced technical coaches in our area, Joe Kemmerer twice/week (Mon/Wed, 6pm). For more information and how to join, CLICK HERE

Thanksgiving Hammer Camp - November 25th-27th
Plan NOW for your Thanksgiving Holiday to improve your wrestling with reknowned Coach Joe Kemmerer! The camp will focus on High Percentage Technique taught through a chain wrestling system and will include 19 hours of training! Commuter or over night campers welcome. For more information and to reserve your spot, CLICK HERE
HWC 2016-17 Competition Schedule (Tentative):
Nov. 5th - Johnson City, TN (Big 8 Middle School Challenge; FLIER)
November 12 - Lee County
November 19 - Graham
November 26 - OFF Thanksgiving Break
December 3  - Abingdon  “Mtn Man Classic”
December 10 - Rural Retreat (not a league tournament, entry fees apply)
December 17 - Abingdon “League Tourney”
December 24 - OFF Christmas Break
December 31 - TBD
January  7 - League Dual Championships 
                    Middle School @ Grundy
                    Elementary @ Castlewood
January 8 - Bristol Brawl (Sunday)
January 14 - League Divisional Championship @ Castlewood
January 28 - League Championships @ Tazewell
February 25 @ Richmond - Individuals (VAWA)
February 26 @ Richmond - Duals (VAWA)

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