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  Need NEW Wrestling Gear?
Buy your new wrestling gear from and you will also be helping the HWC! This company donates part of its profits to the club.

Welcome to Highlands Wrestling Club

If winning a state title is in your high school athletic goals, Highlands Wrestling Club is where you need to be. HWC offers high intensity conditioning and expert level wrestling training for all K-8 and high school age groups. Our experienced coaching staff is highly motivated and toally dedicated to making all our athletes reach their highest potential. Training with HWC will provide you with top level conditioning, advanced technical folk style wrestling skills and a well rounded strategy that will surely carry you into the winner's bracket of any competition you enter. 
Practice Schedule...
The HWC Pre-Season Training Program is going well. Join us in preparation for the Super 32 and become a black belt before the season even starts. Wrestling is Tuesday & Thursday at 6pm at Hammer House. Strength training at East Valley Power Club (220 E. Valley st., Abingdon) on Monday & Wednesday at 6pm and Friday 4pm at Hammer House. 

Upcoming Events...
HWC Baby Shower for Coach PJ - October 5, 2014  
Come and celebrate the upcoming arrival of a new member to the HWC family! We are having a baby shower for Coach PJ and Stacy on Sunday, October 5th, 2014 at the Campus from 4-6pm. The couple is registered at Target, Babies R Us and Pottery Barn Kids. Please help us ay 'Thank you' to PJ and Stacy for everything they do for us by celebrating their new baby girl, Taylor! For more information about this event, CLICK HERE

USA Wrestling Card
If you're going to join the club and wrestle this season, you will need a USA Wrestling Card. If you're going to join in for HWC Pre-Season Training, you will also need a USA Wrestling Card for our time on the mat. To sign up for a USA Wrestling Card, CLICK HERE.

Join The Highlands Wrestling Club....
Seasonal membeerships are available in early November but you can join our club anytime online!  Register for the Highlands Wrestling Club Here
. Practice is held at Hammer House Wrestling (25285 Lee Hwy, Abingdon, VA.). Once your dues are paid online or through an HWC representative, please print and fill out the HWC Waiver and bring it with you to your first practice.
Please also bring a USA Wrestling Card with you to complete your registration and officially join the club.

CLICK HERE to print the HWC Waiver
CLICK HERE to sign up for a USA Wrestling Card
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