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  Need NEW Wrestling Gear?
Buy your new wrestling gear from and you will also be helping the HWC! This company donates part of its profits to the club.

Welcome to Highlands Wrestling Club

If winning a state title is in your high school athletic goals, Highlands Wrestling Club is where you need to be. HWC offers high intensity conditioning and expert level wrestling training for all K-8 and high school age groups. Our experienced coaching staff is highly motivated and toally dedicated to making all our athletes reach their highest potential. Training with HWC will provide you with top level conditioning, advanced technical folk style wrestling skills and a well rounded strategy that will surely carry you into the winner's bracket of any competition you enter. 
Practice Schedule...
The HWC Pre-Season Training Program is going well. Join us in preparation for the Super 32 and become a black belt before the season even starts. Wrestling is Tuesday & Thursday at 6pm at Hammer House. Strength training at East Valley Power Club (220 E. Valley st., Abingdon) on Monday & Wednesday at 6pm and Friday 4pm at Hammer House. 

Upcoming Events...
HWC Sign-Ups  
Join the Highlands Wrestling Club this season and have the best time of your life! Sign-ups will be held November 3rd, 5th and 7th at Hammer House (25285 Lee Hwy, Abingdon, VA. 24211) at 6:30pm. You will also need a USA Wrestling Card to join; see the link below. For more information about the HWC Season Membership, CLICK HERE

USA Wrestling Card
If you're going to join the club and wrestle this season, you will need a USA Wrestling Card. If you're going to join in for HWC Pre-Season Training, you will also need a USA Wrestling Card for our time on the mat. To sign up for a USA Wrestling Card, CLICK HERE.

Join The Highlands Wrestling Club....
Official sign-ups for the 2014/15 season will be held on Monday, November 3rd, Wednesday, November 5th and Friday, November 7th at 6:30pm at
at Hammer House Wrestling (25285 Lee Hwy, Abingdon, VA.). You can register and pay anytime online however if you want to reserve your spot early. CLICK HERE for details and to register now. Once your dues are paid online or through an HWC representative, please print and fill out the HWC Waiver and bring it with you to your first practice. Please also bring a USA Wrestling Card with you to complete your registration and officially join the club.

CLICK HERE to print the HWC Waiver
CLICK HERE to sign up for a USA Wrestling Card
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